UA Matters: Using Mindfulness to Lower Stress
Practicing mindfulness is a simple way to help train the brain to be calmer and less stressed, says the University of Alabama’s Dr. Harriet Myers.
Practicing mindfulness is a simple way to help train the brain to be calmer and less stressed, says the University of Alabama’s Dr. Harriet Myers.
University of Alabama theater professor Seth Panitch has recently completed a full, feature-length film that has been selected as one of 25 films to be showcased in the 20th American Black Film Festival.
While some students are a little nervous about starting their college journey, UA’s summer orientation session Bama Bound helps students meet new friends, learn about the University, register for their first semester’s classes and have a good time.
A team of University of Alabama students in a competition among North American universities to design and construct an advanced, energy-efficient vehicle was recognized with several first-place awards after completing the second year of the four-year program.
Lessons about wills and estates — AP preparation camp — New coach for women’s wheelchair basketball — and more.
UA student competes on “American Ninja Warrior” — Pop-up medical privacy tent goes to market — and more.
The University of Alabama licensed the technology behind a collapsible sideline tent designed to give better medical care to athletes to a spin-off company that will develop, market, manufacture and distribute the tent.
The University of Alabama’s Dr. Caroline Boxmeyer explains how mindfulness and contemplative practices can improve overall health and well-being.
The University of Alabama’s Emmy Award-winning series “Discovering Alabama” announces its three-part documentary sequence on “Alabama’s Coastal Paradise” will air at 7 p.m. Tuesday, June 7, on Alabama Public Television.
The 74th annual American Legion Auxiliary Girls State will take place from Sunday, June 5, through Friday, June 10, on The University of Alabama campus.